So I thought that I would make my losing weight a whole separate page from my normal everyday blog. Today I will start keeping track of what I eat and drink. I want to try and limit myself to only 1200 calories a day. I will also be keeping track of when I workout.
So here we go.
Breakfast- Poptarts 210 calories (I know this wasn’t the best choice but it was quick.)
September 14, 2008 at 8:53 pm
It’s all about portion control & eating the right foods.
Go to Weight Watchers.com for some great FREE ideas.
Or
http://www.dwlz.com.